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请将本次课中地面压腿(前旁)合上音乐拍摄成视频上传。 ★压腿 前腿:深坐、双手三位手(2拍1动,做四个八拍,双手抱住双脚耗腿,四个八拍,侧面录制视频)。 旁腿:打开旁腿,单手三位手,另外一手扶腰,面向1点(每个方向4个8拍,2拍1动,双手至三位,身体趴下耗腿,四个八拍起身结束,正面录制视频)。 ★踢腿: 平躺,踢右前腿,2拍一动,做四个八拍;踢左前腿,2拍一动,做四个八拍;侧躺,踢右旁腿,2拍一动,做四个八拍;侧躺,踢左旁腿,2拍一动,做四个八拍,结束。 ★压脚背 跪压脚背,20秒一组,做两组 体能训练: 腹肌:仰卧起坐,10个一组,做两组 背肌:两头起,20个一组,做两组 注意:拍摄视频画质清晰,请将视频合成一个视频上传。(穿舞蹈鞋,无鞋子可用袜子代替;扎好头发;一切按照舞蹈课标准执行)。
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【多选题】Topic sentence: An individual ’ s status or importance within a group affects his behavior in that particular group.
A.
High-status individuals frequently arrive late at a social function.
B.
Once a person achieves high status, he or she attempts to maintain it.
C.
High-status individuals demand more privileges .
D.
Low-status individuals are less resistant to change within the group structure than persons of high status.
E.
There are always fewer high-status members that low-status members in any particular group.
【简答题】阅读理解。 London's River Thames has twenty-seven bridges. But Tower Bridge, the first bridge over the Thames as you travel to London from the sea,is the most famous of them all. What makes Tower Bridge so...
【单选题】What is the main topic of the lecture?
A.
The problems inherent in group decisions
B.
Ways that individuals become popular in groups
C.
The influence of groups on individual behavior
D.
The differences in social influence across cultures
【简答题】在启发式搜索当中，通常用（）来表示启发性信息。
【简答题】阅读理解 London's River Thames has twenty-seven bridges. But Tower Bridge, the first bridge over the Thames as you travel to London from the sea, is the most famous of them all. What makes Tower Bridge ...
【单选题】( )is a combined bascule and suspension bridge in London,built between 1886 and 1894. The bridge crosses the River Thames close to the Tower of London and has become an i...
A.
London bridge
B.
Tower Bridge
C.
Westminister Bridge
D.
The Millennium Bridge
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