For thousands of years, physical activity has been related with health. Today, science has shown that people who __ _1 ___ are less likely to die early. Exercise benefits every part of the body, including the mind. Exercise can help some people _ __2__ . It can also help with mental health issues. Besides, exercise can give people a real sense of __ 3 ____. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don’t. In fact, exercise is one of the most important parts of keeping your body at ___ 4 ____. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Finally, exercising five times a week to maintain a healthy weight also reduces a person’s risk of __ 5 ____, including high blood pressure.